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"What you do helps peoples lives! It is a great gift you have, thanks for all your effort."
Chad Padilla

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Group
Training
Team Training

"Maximize your time and bump up your workout return-on-investment by taking part in our 25 minutes long Group Personal Training classes. This is the least personalized one of our options but it packs a big bang for your buck . All our classes are designed to rev up your metabolism by maximizing strength gain and energy burn in the shortest amount of time possible, which is better accomplished in the form of a circuit. We keep our group training classes small by design (6 to 8 participants) to ensure the highest quality of instruction. So come try our Upper-body circuit, Lower-body circuit, Athletic conditioning circuit and more!


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