My name is Luis Mike Alvidrez and I am proud to call myself a "Personal Trainer." Everyday I get to motivate, educate, and inspire people to help them achieve a better and healthier quality of life. This philosophy and mission is the foundation in which I started my personal training company called "Upward Motion Personal Training."

Upward Motion Personal Training is dedicated in helping every person look good and feel Great! Everyone is unique and has their own personal struggles when it comes to their health and fitness. They may feel unmotivated, lost, scared, or suffering from a reoccurring injury that can make them feel stuck or helpless when first trying to begin an exercise routine. All these feeling can build up and make you feel like you have to climb up a mountain in order to accomplish your health and fitness goals. Beginning anything new can always be a challenge.

I understand where everyone is coming from. It is my goal for everyone to develop a successful health and fitness program that they can follow for life, so that results are not temporary but lifelong. That is why my motto is to "Change Lives, One Step at a Time!"

Luis