Piloxing

Are you part of the latest fitness craze?

Only at Upward Motion Personal Training you will find the latest Hollywood fitness craze sweeping the nation!

PILOXING uniquely mixes Pilates and boxing into a fat torching and muscle sculpting workout guaranteed to whip you into shape, using a class format that's both fun and challenging.

At the core of PILOXING is the principle that feminine is powerful and it aims for women to attain a sleek, sexy, and powerful self-image.

PILOXING blends the power, speed, and agility of boxing with the beautiful sculpting and flexibility of Pilates. In addition to Pilates and boxing movements, the exercise incorporates the use of weighted gloves which add to the workout by toning the arms and maximizing cardiovascular health.

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