30 Foods Under 40 Calories

Though a diet often means giving up refined sugar and favorite junk foods, enjoying sweet, delicious and healthy snacks throughout the day can boost your metabolism and actually help you lose weight faster. While portion control and calorie counting are effective ways to plan your snacks, choose nutritious and delicious foods with a naturally low calorie count to make your diet more varied, interesting and enjoyable. The following list contains 30 foods that provide a lot of nutritional value, while still containing less than 40 calories per serving, making them a perfect choice for healthy snacking.
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