Amazing Exercises to do to remove the Hated Muffin Top

Everyone hates being the non-proud owner of a muffin top, the fat that resides around a women’s upper waist line. These exercise target the entire core of the body working on getting the core stronger with rotating and balance moves. The moves taught here also workout the body’s hip flexors by lengthening them out and additionally because they involve interval sets the moves burn tons of calories and increase the body metabolism, making them truly amazing exercises.
Part 1
Part 2

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