TOP FIVE KICK BUTT VEGETABLES with ESSENTIAL NUTRIENTS FOR REDUCING CHRONIC DISEASE RISK

There are five fruits or vegetables that are the top of the food chain, attaining “champion of health impact status” when it reducing the risks connected to chronic disease based on a recent examination of the food groups in a journal from the Centers of Disease Control and Protection. Additionally those same foods have 17…

HEART HEALTHY STRATEGIES – Part 2

Quit Cigarettes and Smokeless Tobacco – REALLY! Disgusting habits cigarette smoking and smokeless tobacco are major high risk impact activities that effect heart disease dramatically. The National Cancer Institute, the American Heart Association and the American Medical Association and everyone’s relatives all recommend that all people quit smoking and dipping, which will have and can…