Exercises that burn the most calories

Elliptical Trainer
Exercising on an elliptical trainer for an hour burns 575 to 600 calories per hour. An elliptical trainer is a dynamic way of exercising, burning calories with both legs and arms. The beauty of this piece of equipment is that it’s designed to take a beating and keep on working so people using one at the gym or at home can keep pounding on it and using it perpetually without a care in the world.
Part 3

Leave a Reply

Your email address will not be published. Required fields are marked *