Below is the schedule as of JULY 5, 2021 for livestream and in person group training sessions – to sign in, go to Mindbody at this link. Please sign-in 24 hours ahead of time for in-person sessions. And have fun!
| Monday | Class | Instructor |
| 6:00-6:30 AM | In Person Small Group Session | Danny Slade |
| 6:30-7:00 AM | Virtual Group Training Session | Danny Slade |
| 9:30-10:00 AM | In Person Small Group Session | Danny Slade |
| 10:00-10:30 AM | Virtual Group Training Session | Danny Slade |
| 12:00-12:30 PM | In Person Small Group Session | Danny Slade |
| 12:30-1:00 PM | Virtual Group Training Session | Danny Slade |
| 5:30-6:00 PM | In Person Small Group Session | Verna Staton |
| 6:00-6:30 PM | Virtual Group Training Session | Verna Staton |
| Tuesday | ||
| 6:15-6:45 AM | Virtual Group Training Session | Michael Hess |
| 9:30-10:00 AM | Virtual Group Training Session | Danny Slade |
| 12:30-1:00 PM | Virtual Group Training Session | Danny Slade |
| 5:45-6:15 PM | Virtual Group Training Session | Aaron Trumm |
| Wednesday | ||
| 6:00-6:30 AM | In Person Small Group Session | Danny Slade |
| 6:30-7:00 AM | Virtual Group Training Session | Danny Slade |
| 9:30-10:00 AM | In Person Small Group Session | Danny Slade |
| 10:00-10:30 AM | Virtual Group Training Session | Danny Slade |
| 12:00-12:30 PM | In Person Small Group Session | Danny Slade |
| 12:30-1:00 PM | Virtual Group Training Session | Danny Slade |
| 5:30-6:00 PM | In Person Small Group Session | Verna Staton |
| 6:00-6:30 PM | Virtual Group Training Session | Verna Staton |
| Thursday | ||
| 6:15-6:45 AM | Virtual Group Training Session | Michael Hess |
| 9:30-10:00 AM | Virtual Group Training Session | Danny Slade |
| 12:30-1:00 PM | Virtual Group Training Session | Danny Slade |
| 5:30-6:00 PM | In Person Small Group Session | Amy Adair |
| 6:00-6:30 PM | Virtual Group Training Session | Amy Adair |
| Friday | ||
| 6:00-6:30 AM | In Person Small Group Session | Danny Slade |
| 6:30-7:00 AM | Virtual Group Training Session | Danny Slade |
| 9:30-10:00 AM | In Person Small Group Session | Danny Slade |
| 10:00-10:30 AM | Virtual Group Training Session | Danny Slade |
| 12:00-12:30 PM | In Person Small Group Session | Danny Slade |
| 12:30-1:00 PM | Virtual Group Training Session | Danny Slade |
| Saturday | ||
| 9:00-9:30 AM | In Person Small Group Session | Amy/Jeannie |
| 9:30-10:00 AM | Virtual Group Training Session | Amy/Jeanie |
| Sunday | ||
| Closed |