How to Add One Pound of Muscle Weekly - Part 1 — Make the Most of Muscle Building

The bottom line is when a body stocks up protein, this is known as the synthesis of protein, the bigger the body’s muscle will grow. The body’s processes are in a constant protein muscle battle like energy and for hormones. That means there is not as much protein stocked up for grow the body’s muscles. To overcome that dilemma the body has to build up and stock up more proteins than it is burning off for other uses.
Part 1

Leave a Reply

Your email address will not be published. Required fields are marked *