Stopping Smoking Positive Effects – Part Three

Within 14 days people who stop smoking can exercise and do simple things like climbing the stairs in an office building and not be out of breath or feeling like they are going to throw-up all the time when they exercise at all. This is caused by the body healing itself from the inside out after the poison from cigarettes stops invading. The body’s cardiovascular system improves and the body’s lung capacity and oxygenation levels start improving, all due to not smoking. Lungs begin to feel clean and breathing starts to improve significantly within 14 to 21 days of the stopping smoking.
Part 3

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